Recovering Wellness

Practical Wellness Toolkits

Focused, self-paced resources for the part of your recovery that needs attention now. Choose one toolkit for immediate lifetime access, or get the complete bonus collection with the Recovering Wellness 8-Week Transformation.

Your Personal Recovery Roadmap shown on digital devicesYour Personal Recovery Roadmap
$97

Clarify where to begin with a guided assessment debrief, completed examples, and a worksheet for choosing your three priorities.

Get the Roadmap — $97
The 30-Day Physical Foundation Plan shown on digital devicesThe 30-Day Physical Foundation Plan
$197

Four weeks of practical movement, food, sleep, and recovery actions—with a tracker and options for different starting abilities.

Get the Plan — $197
The Eight Feelings Field Guide shown on digital devicesThe Eight Feelings Field Guide
$147

Understand Fear, Sadness, Loneliness, Anger, Hurt, Shame, Guilt, and Gladness through reflection exercises and conversation prompts.

Get the Field Guide — $147
The 30-Day Spiritual Renewal Companion shown on digital devicesThe 30-Day Spiritual Renewal Companion
$97

Build a consistent rhythm with daily Scripture, a short reflection, a prayer prompt, and one practical action.

Get the Companion — $97
The Real-Life Food Toolkit shown on digital devicesThe Real-Life Food Toolkit
$97

Make healthier eating easier with an Eating Out Guide, seven-day meal plan, grocery lists, simple recipes, and food-prep instructions.

Get the Food Toolkit — $97
The Get Back on Track Kit shown on digital devicesThe Get Back on Track Kit
$97

Recover after interruptions with a Restart Card, guided three-day restart, obstacle worksheet, and travel and holiday plan.

Get Back on Track — $97
Your Next 90 Days Implementation Kit shown on digital devicesYour Next 90 Days Implementation Kit
$247

Keep going with a continuation workbook, weekly planning sheets, monthly self-reviews, and habit trackers.

Plan Your Next 90 Days — $247

Want the Complete Recovery Path?

Join the Recovering Wellness 8-Week Transformation for $397 and receive all ten bonuses—including these eight toolkits, 21 Days to a Pain Free Life, and Build a Titanium Immune System Naturally—at no additional cost.

Explore the Complete 8-Week Program

These resources provide general wellness education and do not include individual medical care or promise a particular health outcome.