The Eight Feelings Field Guide

Understand what you are feeling and choose a healthy next step.

Inside this digital toolkit:

• Guidance for Fear, Sadness, Loneliness, Anger, Hurt, Shame, Guilt, and Gladness
• Reflection exercises for each feeling
• Conversation prompts for real-life use

Anger shows us what we care about; anger’s gift is passion. Immediate lifetime access. Educational information only.