The Get Back on Track Kit

A missed day does not have to become a missed month.

Travel happens. Holidays happen. Life interrupts your routine. Use a Restart Card, guided three-day restart, obstacle worksheet, and travel and holiday plan to find your next step back.

Get This Program โ€” $97 โ†’

One payment ยท Self-paced ยท Immediate lifetime access

The Get Back on Track Kit

Your focused next step in Recovering Wellness

WHY THIS PROGRAM

Have a way back before you need it.

Choose this kit when interruptions tend to turn into long detours. It gives you a practical restart process so you can reflect on what got in the way and resume with a manageable action.

WHAT YOU GET

Practical resources. A clear purpose.

01

Restart Card

Keep a quick reminder of your next steps close at hand.

02

Guided three-day restart

Give your return a short, clear structure.

03

Obstacle worksheet and travel/holiday plan

Think through the situations that disrupt your habits and prepare a response.

PUT IT INTO PRACTICE

Start simply. Keep moving forward.

  1. Use the Restart Card to choose your next action.
  2. Work through the three-day restart.
  3. Plan for the obstacle you are most likely to meet again.

YOUR NEXT STEP

The Get Back on Track Kit

$97

One payment. Immediate lifetime access to this self-paced resource.

Get This Program โ€” $97 โ†’

BEFORE YOU BEGIN

A few clear answers.

How do I access the program?

Complete checkout, follow the account setup instructions, and sign in with your purchase email. Your resources are available in your member library.

Do I need to attend at a specific time?

No. This is a self-paced digital resource. Use it on your own schedule and return to it when you need it.

Is this included in the $397 eight-week program?

Yes. The Get Back on Track Kit is included with the Recovering Wellness 8-Week Transformation. If you already own that bundle, sign in to your library rather than purchasing this resource again.

Does this include personal coaching?

This purchase is for the self-paced resource. Individual coaching, counseling, and medical care are not included.

WANT THE COMPLETE PATH?

Recovering Wellness: the eight-week program.

Work through physical, emotional, and spiritual wellbeing in a Christ-centered framework. Get the complete method and all 12 bonus resources with your $397 enrollment.

Explore the 8-Week Program โ€” $397 โ†’

โ† Browse all programs and resources

General wellness education. These resources do not replace individualized medical or mental-health care and do not promise a particular health outcome.

ยฉ 2026 Recovering Wellness ยท Dr. Ben Sweeney