RECOVERING WELLNESS
The 31-Day Kickstart
Fast. Fuel. Flourish.
Your practical three-phase nutrition course—one payment of $27.
Here is what you get:
✓ A clear plan for your next 31 days
Six modules and twelve written lessons, with a food-based starting option, fasting education, fourteen keto days, and fourteen whole-food days.
✓ Less guesswork at mealtime
Twenty-four recipes, weekly meal plans, matched shopping lists, and practical eating-out and preparation tips.
✓ Tools you can keep using
Five downloadable PDFs, including the complete guide, recipe collection, meal plans, printable action tools, and Fasting 101 starter guide.
Your first step after checkout
Complete your account setup, sign in with your purchase email, and open Start Here. Download your guide and review the readiness lesson.
Fasting is optional and prolonged fasting requires individualized clinician guidance. Strict keto is not appropriate for everyone. This self-paced educational course does not include medical care, individual coaching, or guaranteed health outcomes.
